1. Chai Waffles with Cinnamon Apple Topping
  2. One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  3. Sheet Pan fajitas Tacos
  4. Vegan Mushroom Bourguignon With Potato Cauliflower Mash – Instant Pot
  5. Vegan Gummy Worms
  6. Product Review: So Delicious Frozen Mousse
  7. Vegan Lemon Poppy Seed Donuts
  8. Mad Scientist Smoothies
  9. Halloween Slime
  10. Instant Pot Wild Rice Mushroom Soup
  11. Kabocha Squash Feta Salad
  12. Easy Halloween Snack Ideas
  13. Protein Bar Witches Fingers
  14. Vegan Pumpkin Pie Truffles
  15. Pulled Jackfruit Sandwiches – Vegan Pulled “Pork”
  16. Vegan Pumpkin Blondies
  17. Chia Jam (using Juicy Juice)
  18. Grilled Plant-Based Beer Sausages
  19. Sleepy Morning Blender Matcha
  20. Soft-Batch Chocolate Chip Cookies {The Simply Vegan Cookbook}
  21. Vegan Cinnamon Roll Cookies
  22. 20 Vegan Lunch box Ideas – Back To School Recipes
  23. Vegan Cauliflower Tikka Masala
  24. Cilantro Onion Dip Party Platter
  25. Instant Pot Cauliflower and Butternut Thai Curry
  26. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  27. Cucumber Sushi Rolls
  28. Curry Fried Rice – 1 Pot 20 Mins
  29. Sandwich Tacos
  30. Easy Homemade Salsa – 5 Min Blender Salsa
  31. Instant Pot Tomato Bisque from Scratch
  32. Tic Tac Toe Sandwiches
  33. Instant Pot Mushroom Tetrazzini
  34. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  35. My Diaper Bag Essentials (+ A Life Update)
  36. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  37. Chickpea Flour Frittata – Eggless Vegan Frittata
  38. Fruit and Veggie Car Snacks
  39. Edible Car Snacks
  40. Pistachio Matcha Ice Cream
  41. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  42. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  43. Peanut Butter Balls with Rice Krispies
  44. Mexican Stuffed Peppers
  45. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  46. Harissa Chickpea Stew with Sweet Potato
  47. Easy Chocolate Hemp Protein Balls
  48. Dairy Free GoGurt
  49. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  50. Falafel Burgers
  51. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  52. Egg and Toast Cups
  53. Nut Free Snacks
  54. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  55. Cold Soba Noodle Salad Recipe
  56. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  57. Chipotle Tofu Rainbow Wraps
  58. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  59. Pineapple Raspberry Wine Spritzer
  60. Mango Overnight Oats with Turmeric
  61. Vegan Chocolate Chip Cake Recipe
  62. Down Home BBQ Burger
  63. What’s inside my makeup bag (cruelty-free)
  64. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  65. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  66. Vegan Pesto Pasta with Charred Broccoli
  67. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  68. Grilled BBQ Lentil Pizza
  69. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  70. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  71. Smoky Jackfruit “Chicken” Salad
  72. Smoky Jackfruit “Chicken” Salad
  73. Watermelon Crabs
  74. Avocado Raspberry Pops
  75. Vegan Blueberry Muffins with Pineapple
  76. Tuscan Pasta Salad with Lemon Vinaigrette
  77. Vegan Mango Ice Cream
  78. Vegan Yack Attack On the Go! Release + Giveaway
  79. Mexican Street Corn Salad with Black Beans
  80. Grilled Blackberry Cobbler
  81. One Pot Quinoa and Black Bean Wraps
  82. One Pot Quinoa and Black Bean Wraps
  83. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  84. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  85. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  86. Octopus Pizzas
  87. Easy Vegan Zucchini Bread Recipe
  88. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  89. Golden Turmeric Roasted Cauliflower with Raita Dip
  90. Avial – South Indian Veggie Coconut Curry
  91. Zucchini Bread Oatmeal
  92. Zucchini Bread Oatmeal
  93. Vegan Instant Pot Mushroom Risotto
  94. Bulgogi Roasted Spring Veggie Bowl
  95. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  96. Vegan Lemon Cake with Cream Cheese Frosting
  97. Gluten-free Avocado Tahini Pasta
  98. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  99. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  100. Tofu and Veggie BBQ Bowl
  101. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  102. Mini Cookie Dough Fudge Pops
  103. Mini Cookie Dough Fudge Pops
  104. Rice Cake Flowers
  105. Avocado Pasta with Smoky Pecans
  106. Caterpillar Fruit Kebabs
  107. Instant Pot Mushroom Masala
  108. BBQ Bean Bowls
  109. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  110. Vegan Recipe and Snack Ideas for Camp and Travel
  111. Vegan Recipes and Snack Ideas for Camp and Travel
  112. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  113. Pulled BBQ Jackfruit Sandwiches
  114. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  115. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  116. Lentil Bolognese with Spaghetti
  117. Vegan Mother’s Day Brunch Recipes!
  118. Vegan Mother’s Day Brunch Recipes!
  119. Vegan Cinnamon Swirl Cake
  120. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  121. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  122. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  123. Things I’m Loving Lately: May 2, 2018
  124. Things I’m Loving Lately: May 2, 2018
  125. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  126. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  127. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  128. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  129. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  130. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  131. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  132. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  133. Banana Yogurt Goose Pops
  134. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  135. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  136. 25 Easy Lentil Recipes
  137. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  138. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  139. Crazy Mug Lady: A round-up of my fave mugs!
  140. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  141. Deconstructed Vegan Summer Rolls
  142. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  143. Instant Pot Saag Aloo with Sweet Potatoes
  144. Vegan Biscuits and Gravy
  145. Vegan Biscuits and Gravy
  146. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  147. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  148. Vegan Chocolate Chip Muffins with Coconut
  149. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  150. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  151. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  152. 15 Vegan Easter Brunch and Dessert Recipes
  153. Things I’m Loving Lately: March 29, 2018
  154. April Fools Pranks Your Kids Will Love
  155. Cake Sushi
  156. Ginger Coriander Sprouted Lentils Avocado Toast
  157. Refreshing Strawberry Turmeric Salad
  158. Refreshing Strawberry Turmeric Salad
  159. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  160. 25 Healthy Vegan Gluten Free Dinner Recipes
  161. Vegan Spinach Pinwheels with Cream Cheese
  162. Carrot Garden Cupcakes
  163. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  164. Veggie Chickpea Potato Soup in Instant Pot
  165. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  166. Lentil Sloppy Joes
  167. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  168. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  169. Cauliflower Fried Rice – 1 Pot
  170. 20 Lucky St Patricks Day Food Ideas
  171. Things I’m Loving Lately: March 12, 2018
  172. Leprechaun Apple Hats
  173. Mint Chocolate Chip Pancakes
  174. Shamrock Pizza
  175. Vegan Keema Naan with Keema Lentils
  176. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  177. 30 Truffle Recipes (Vegan, Gluten Free)
  178. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  179. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  180. Salted Caramel French Toast Casserole
  181. Salted Caramel French Toast Casserole
  182. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  183. Rainbow Pancake Tacos
  184. How to Make a Leprechaun Trap
  185. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  186. Shamrock Shake
  187. Thandai Phirni – Spiced Rice Flour Pudding
  188. Matcha Pancakes
  189. Flourless Bite-Sized Breakfast Muffins
  190. Mexican Pinto Beans (Vegan, Gluten Free)
  191. 15 High Protein Vegan Meals
  192. Mango BBQ Soy Curls or Jackfruit Tacos
  193. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  194. Double Chocolate Granola Bars (Vegan)
  195. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  196. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  197. PB&J Buckwheat Granola – #VYAPantryChallenge
  198. 16 Fun Vegan Appetizers!
  199. Rocky Road Popcorn Clusters
  200. White Bean Beer Fondue
  201. Refined Sugar-Free Raspberry Hot Cocoa
  202. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  203. Update + Coconut and Berries in 2016
  204. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  205. A Vegan Dinner Party with La Belle Assiette
  206. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  207. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  208. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  209. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  210. Review: Healthy Nibbles Box
  211. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  212. Mini Vegan Pizza Potato Skins
  213. Tempeh Pizza Three Ways
  214. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  215. Black Rosé Punch
  216. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  217. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  218. Vegan 4th of July!
  219. BBQ Pulled Jackfruit
  220. Creamy Dreamy Avocado Zucchini Pasta
  221. Sake & Plum Wine Sangria
Thursday, October 18, 2018
  1. Chai Waffles with Cinnamon Apple Topping
  2. One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  3. Sheet Pan fajitas Tacos
  4. Vegan Mushroom Bourguignon With Potato Cauliflower Mash – Instant Pot
  5. Vegan Gummy Worms
  6. Product Review: So Delicious Frozen Mousse
  7. Vegan Lemon Poppy Seed Donuts
  8. Mad Scientist Smoothies
  9. Halloween Slime
  10. Instant Pot Wild Rice Mushroom Soup
  11. Kabocha Squash Feta Salad
  12. Easy Halloween Snack Ideas
  13. Protein Bar Witches Fingers
  14. Vegan Pumpkin Pie Truffles
  15. Pulled Jackfruit Sandwiches – Vegan Pulled “Pork”
  16. Vegan Pumpkin Blondies
  17. Chia Jam (using Juicy Juice)
  18. Grilled Plant-Based Beer Sausages
  19. Sleepy Morning Blender Matcha
  20. Soft-Batch Chocolate Chip Cookies {The Simply Vegan Cookbook}
  21. Vegan Cinnamon Roll Cookies
  22. 20 Vegan Lunch box Ideas – Back To School Recipes
  23. Vegan Cauliflower Tikka Masala
  24. Cilantro Onion Dip Party Platter
  25. Instant Pot Cauliflower and Butternut Thai Curry
  26. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  27. Cucumber Sushi Rolls
  28. Curry Fried Rice – 1 Pot 20 Mins
  29. Sandwich Tacos
  30. Easy Homemade Salsa – 5 Min Blender Salsa
  31. Instant Pot Tomato Bisque from Scratch
  32. Tic Tac Toe Sandwiches
  33. Instant Pot Mushroom Tetrazzini
  34. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  35. My Diaper Bag Essentials (+ A Life Update)
  36. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  37. Chickpea Flour Frittata – Eggless Vegan Frittata
  38. Fruit and Veggie Car Snacks
  39. Edible Car Snacks
  40. Pistachio Matcha Ice Cream
  41. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  42. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  43. Peanut Butter Balls with Rice Krispies
  44. Mexican Stuffed Peppers
  45. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  46. Harissa Chickpea Stew with Sweet Potato
  47. Easy Chocolate Hemp Protein Balls
  48. Dairy Free GoGurt
  49. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  50. Falafel Burgers
  51. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  52. Egg and Toast Cups
  53. Nut Free Snacks
  54. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  55. Cold Soba Noodle Salad Recipe
  56. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  57. Chipotle Tofu Rainbow Wraps
  58. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  59. Pineapple Raspberry Wine Spritzer
  60. Mango Overnight Oats with Turmeric
  61. Vegan Chocolate Chip Cake Recipe
  62. Down Home BBQ Burger
  63. What’s inside my makeup bag (cruelty-free)
  64. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  65. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  66. Vegan Pesto Pasta with Charred Broccoli
  67. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  68. Grilled BBQ Lentil Pizza
  69. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  70. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  71. Smoky Jackfruit “Chicken” Salad
  72. Smoky Jackfruit “Chicken” Salad
  73. Watermelon Crabs
  74. Avocado Raspberry Pops
  75. Vegan Blueberry Muffins with Pineapple
  76. Tuscan Pasta Salad with Lemon Vinaigrette
  77. Vegan Mango Ice Cream
  78. Vegan Yack Attack On the Go! Release + Giveaway
  79. Mexican Street Corn Salad with Black Beans
  80. Grilled Blackberry Cobbler
  81. One Pot Quinoa and Black Bean Wraps
  82. One Pot Quinoa and Black Bean Wraps
  83. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  84. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  85. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  86. Octopus Pizzas
  87. Easy Vegan Zucchini Bread Recipe
  88. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  89. Golden Turmeric Roasted Cauliflower with Raita Dip
  90. Avial – South Indian Veggie Coconut Curry
  91. Zucchini Bread Oatmeal
  92. Zucchini Bread Oatmeal
  93. Vegan Instant Pot Mushroom Risotto
  94. Bulgogi Roasted Spring Veggie Bowl
  95. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  96. Vegan Lemon Cake with Cream Cheese Frosting
  97. Gluten-free Avocado Tahini Pasta
  98. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  99. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  100. Tofu and Veggie BBQ Bowl
  101. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  102. Mini Cookie Dough Fudge Pops
  103. Mini Cookie Dough Fudge Pops
  104. Rice Cake Flowers
  105. Avocado Pasta with Smoky Pecans
  106. Caterpillar Fruit Kebabs
  107. Instant Pot Mushroom Masala
  108. BBQ Bean Bowls
  109. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  110. Vegan Recipe and Snack Ideas for Camp and Travel
  111. Vegan Recipes and Snack Ideas for Camp and Travel
  112. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  113. Pulled BBQ Jackfruit Sandwiches
  114. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  115. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  116. Lentil Bolognese with Spaghetti
  117. Vegan Mother’s Day Brunch Recipes!
  118. Vegan Mother’s Day Brunch Recipes!
  119. Vegan Cinnamon Swirl Cake
  120. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  121. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  122. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  123. Things I’m Loving Lately: May 2, 2018
  124. Things I’m Loving Lately: May 2, 2018
  125. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  126. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  127. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  128. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  129. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  130. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  131. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  132. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  133. Banana Yogurt Goose Pops
  134. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  135. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  136. 25 Easy Lentil Recipes
  137. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  138. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  139. Crazy Mug Lady: A round-up of my fave mugs!
  140. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  141. Deconstructed Vegan Summer Rolls
  142. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  143. Instant Pot Saag Aloo with Sweet Potatoes
  144. Vegan Biscuits and Gravy
  145. Vegan Biscuits and Gravy
  146. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  147. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  148. Vegan Chocolate Chip Muffins with Coconut
  149. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  150. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  151. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  152. 15 Vegan Easter Brunch and Dessert Recipes
  153. Things I’m Loving Lately: March 29, 2018
  154. April Fools Pranks Your Kids Will Love
  155. Cake Sushi
  156. Ginger Coriander Sprouted Lentils Avocado Toast
  157. Refreshing Strawberry Turmeric Salad
  158. Refreshing Strawberry Turmeric Salad
  159. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  160. 25 Healthy Vegan Gluten Free Dinner Recipes
  161. Vegan Spinach Pinwheels with Cream Cheese
  162. Carrot Garden Cupcakes
  163. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  164. Veggie Chickpea Potato Soup in Instant Pot
  165. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  166. Lentil Sloppy Joes
  167. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  168. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  169. Cauliflower Fried Rice – 1 Pot
  170. 20 Lucky St Patricks Day Food Ideas
  171. Things I’m Loving Lately: March 12, 2018
  172. Leprechaun Apple Hats
  173. Mint Chocolate Chip Pancakes
  174. Shamrock Pizza
  175. Vegan Keema Naan with Keema Lentils
  176. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  177. 30 Truffle Recipes (Vegan, Gluten Free)
  178. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  179. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  180. Salted Caramel French Toast Casserole
  181. Salted Caramel French Toast Casserole
  182. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  183. Rainbow Pancake Tacos
  184. How to Make a Leprechaun Trap
  185. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  186. Shamrock Shake
  187. Thandai Phirni – Spiced Rice Flour Pudding
  188. Matcha Pancakes
  189. Flourless Bite-Sized Breakfast Muffins
  190. Mexican Pinto Beans (Vegan, Gluten Free)
  191. 15 High Protein Vegan Meals
  192. Mango BBQ Soy Curls or Jackfruit Tacos
  193. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  194. Double Chocolate Granola Bars (Vegan)
  195. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  196. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  197. PB&J Buckwheat Granola – #VYAPantryChallenge
  198. 16 Fun Vegan Appetizers!
  199. Rocky Road Popcorn Clusters
  200. White Bean Beer Fondue
  201. Refined Sugar-Free Raspberry Hot Cocoa
  202. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  203. Update + Coconut and Berries in 2016
  204. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  205. A Vegan Dinner Party with La Belle Assiette
  206. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  207. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  208. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  209. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  210. Review: Healthy Nibbles Box
  211. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  212. Mini Vegan Pizza Potato Skins
  213. Tempeh Pizza Three Ways
  214. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  215. Black Rosé Punch
  216. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  217. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  218. Vegan 4th of July!
  219. BBQ Pulled Jackfruit
  220. Creamy Dreamy Avocado Zucchini Pasta
  221. Sake & Plum Wine Sangria

Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. 6 Ingredient Vegan Pulled Pork. Nutfree Recipe. Can be gluten-free soy-free

Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. 6 Ingredient Vegan Pulled Pork. #vegan #veganricha #Nutfree Recipe. Can be #glutenfree soy-free

Unripe Jackfruit which is actually a huge fruit, which has a string like shreddable texture which works great in some applications to make vegan version of meaty meals. It is often used to make a pulled “pork” to fill up sandwiches or tacos.

While trying out my soycurl mango bbq tacos, I felt that this short method of directly baking works out best for me. No additional pans, no additional kitchen standing time! Just shred, mix bbq sauce + seasoning, spread and bake. And done! It cannot be simpler than that!

Change it up with different seasonings such as a mix of bbq and cajun, jamaican jerk, taco seasoning etc. This slaw is a basic one with some vegan mayo, pepper, vinegar and sweetener. Make a double helping of the jackfruit and add to sandwiches, tacos or wraps!

Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #veganricha #Nutfree Recipe. Can be #glutenfree soy-free

More Jackfruit Recipes

Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #Nutfree Recipe. Can be #glutenfree soy-free
Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #Nutfree Recipe. Can be #glutenfree soy-free Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #Nutfree Recipe. Can be #glutenfree soy-free
Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #Nutfree Recipe. Can be #glutenfree soy-free Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #Nutfree Recipe. Can be #glutenfree soy-free
Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. #Vegan Pulled Pork. #veganricha #Nutfree Recipe. Can be #glutenfree soy-free

Pulled Jackfruit Print15 mins45 mins1 hr

Easy Pulled Jackfruit Sandwiches. Shredded Jackfruit seasoned with bbq seasoning and bbq sauce, baked and served with slaw. Vegan Pulled Pork Nutfree Recipe. Can be gluten-free soy-free

Course: Sandwich Cuisine: Vegan Keyword: bbq pulled jackfruit, jackfruit pulled pork, vegan pulled pork, vegetarian pulled pork Servings: 4 Calories: 367 kcalPulled Jackfruit

  • 2 20 oz cans young jackfruit
  • 1/2 medium red onion thinly sliced
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 1/4 tsp salt or more, depending on taste
  • 2 to 3 tbsp bbq seasoning , add 1 tablespoon sugar if the seasoning is just spices. Use 3 tablespoons if the seasoning already contains sugar.
  • 3/4 cup bbq sauce , plus more for dressing

Easy Slaw

  • 3 cups slaw mix (I use shredded cabbage, carrot, brussel sprouts, baby kale mix)
  • 1/4 cup vegan mayo
  • 1 tbsp apple cider vinegar or lemon juice
  • 1/2 tbsp maple syrup or sugar to taste
  • dashes of salt and freshly ground black pepper

US CustomaryMetric

  1. Drain the jackfruit. Place in a thick kitchen towel, fold and squeeze out as much liquid as possible. This will shred some of the jackfruit. Slice the rest using a knife or separate using hands until somewhat shredded. Remove any hard seeds if any (There are rarely hard seeds in the canned version. The tender seedbox and stem area are all edible).

  2. Add the jackfruit to a large bowl with sliced onion, garlic and ginger. Add bbq seasoning and sugar mixture, and salt and mix well.

  3. Add 1/2 to 2/3 cup bbq sauce and mix. Add 1-2 tbsp veggie broth if the bbq sauce is too thick and mix in (I use 2 tbsp of broth to clean out the mixing bowl after transferring to the baking dish). Spread the mixture in a large baking dish (parchment lined).

  4. Bake at 400 deg F For 30 minutes. Shred some of the larger pieces by pressing with a spatula. Taste and adjust salt, sweet, heat at this point. Add some salt, sugar/maple syrup and cayenne for heat if needed and mix in and move the jackfruit around.

  5. Spread well again and continue to bake for another 15 to 25 mins (depends on moisture content, pan/oven and preferred texture.) I like some edges caramelized and crispy)

  6. Prepare your buns tacos and slaw. Mix everything under slaw. Taste and adjust flavor. Chill for 15 mins and use.

  7. Mix in 2 to 4 tbsp bbq sauce into the baked jackfruit and assemble the sandwiches with generous layers of jackfruit, more bbq sauce, slaw. You can also fill this in wraps or tacos.

Glutenfree: Make tacos with gluten-free flatbread or make a bowl

Soyfree: Use my soyfree bbq sauce from Everyday Kitchen book

Nutrition is for 1 serve (1 sandwich) does not include bread.

Nutrition FactsVegan Pulled Jackfruit Sandwiches Amount Per Serving Calories 367 Total Fat 10g Saturated Fat 1g Sodium 541mg Potassium 311mg Total Carbohydrates 66g Dietary Fiber 5g Sugars 24g Protein 4g Vitamin A Vitamin C Calcium Iron * Percent Daily Values are based on a 2000 calorie diet.Original Article

Banner Content
Tags: , , , , ,

Related Article

0 Comments

Leave a Comment