1. Cilantro Onion Dip Party Platter
  2. Instant Pot Cauliflower and Butternut Thai Curry
  3. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  4. Cucumber Sushi Rolls
  5. Curry Fried Rice – 1 Pot 20 Mins
  6. Sandwich Tacos
  7. Easy Homemade Salsa – 5 Min Blender Salsa
  8. Instant Pot Tomato Bisque from Scratch
  9. Tic Tac Toe Sandwiches
  10. Instant Pot Mushroom Tetrazzini
  11. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  12. My Diaper Bag Essentials (+ A Life Update)
  13. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  14. Chickpea Flour Frittata – Eggless Vegan Frittata
  15. Fruit and Veggie Car Snacks
  16. Edible Car Snacks
  17. Pistachio Matcha Ice Cream
  18. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  19. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  20. Peanut Butter Balls with Rice Krispies
  21. Mexican Stuffed Peppers
  22. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  23. Harissa Chickpea Stew with Sweet Potato
  24. Easy Chocolate Hemp Protein Balls
  25. Dairy Free GoGurt
  26. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  27. Falafel Burgers
  28. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  29. Egg and Toast Cups
  30. Nut Free Snacks
  31. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  32. Cold Soba Noodle Salad Recipe
  33. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  34. Chipotle Tofu Rainbow Wraps
  35. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  36. Pineapple Raspberry Wine Spritzer
  37. Mango Overnight Oats with Turmeric
  38. Vegan Chocolate Chip Cake Recipe
  39. Down Home BBQ Burger
  40. What’s inside my makeup bag (cruelty-free)
  41. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  42. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  43. Vegan Pesto Pasta with Charred Broccoli
  44. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  45. Grilled BBQ Lentil Pizza
  46. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  47. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  48. Smoky Jackfruit “Chicken” Salad
  49. Smoky Jackfruit “Chicken” Salad
  50. Watermelon Crabs
  51. Avocado Raspberry Pops
  52. Vegan Blueberry Muffins with Pineapple
  53. Tuscan Pasta Salad with Lemon Vinaigrette
  54. Vegan Mango Ice Cream
  55. Vegan Yack Attack On the Go! Release + Giveaway
  56. Mexican Street Corn Salad with Black Beans
  57. Grilled Blackberry Cobbler
  58. One Pot Quinoa and Black Bean Wraps
  59. One Pot Quinoa and Black Bean Wraps
  60. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  61. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  62. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  63. Octopus Pizzas
  64. Easy Vegan Zucchini Bread Recipe
  65. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  66. Golden Turmeric Roasted Cauliflower with Raita Dip
  67. Avial – South Indian Veggie Coconut Curry
  68. Zucchini Bread Oatmeal
  69. Zucchini Bread Oatmeal
  70. Vegan Instant Pot Mushroom Risotto
  71. Bulgogi Roasted Spring Veggie Bowl
  72. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  73. Vegan Lemon Cake with Cream Cheese Frosting
  74. Gluten-free Avocado Tahini Pasta
  75. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  76. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  77. Tofu and Veggie BBQ Bowl
  78. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  79. Mini Cookie Dough Fudge Pops
  80. Mini Cookie Dough Fudge Pops
  81. Rice Cake Flowers
  82. Avocado Pasta with Smoky Pecans
  83. Caterpillar Fruit Kebabs
  84. Instant Pot Mushroom Masala
  85. BBQ Bean Bowls
  86. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  87. Vegan Recipe and Snack Ideas for Camp and Travel
  88. Vegan Recipes and Snack Ideas for Camp and Travel
  89. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  90. Pulled BBQ Jackfruit Sandwiches
  91. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  92. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  93. Lentil Bolognese with Spaghetti
  94. Vegan Mother’s Day Brunch Recipes!
  95. Vegan Mother’s Day Brunch Recipes!
  96. Vegan Cinnamon Swirl Cake
  97. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  98. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  99. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  100. Things I’m Loving Lately: May 2, 2018
  101. Things I’m Loving Lately: May 2, 2018
  102. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  103. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  104. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  105. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  106. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  107. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  108. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  109. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  110. Banana Yogurt Goose Pops
  111. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  112. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  113. 25 Easy Lentil Recipes
  114. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  115. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  116. Crazy Mug Lady: A round-up of my fave mugs!
  117. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  118. Deconstructed Vegan Summer Rolls
  119. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  120. Instant Pot Saag Aloo with Sweet Potatoes
  121. Vegan Biscuits and Gravy
  122. Vegan Biscuits and Gravy
  123. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  124. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  125. Vegan Chocolate Chip Muffins with Coconut
  126. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  127. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  128. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  129. 15 Vegan Easter Brunch and Dessert Recipes
  130. Things I’m Loving Lately: March 29, 2018
  131. April Fools Pranks Your Kids Will Love
  132. Cake Sushi
  133. Ginger Coriander Sprouted Lentils Avocado Toast
  134. Refreshing Strawberry Turmeric Salad
  135. Refreshing Strawberry Turmeric Salad
  136. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  137. 25 Healthy Vegan Gluten Free Dinner Recipes
  138. Vegan Spinach Pinwheels with Cream Cheese
  139. Carrot Garden Cupcakes
  140. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  141. Veggie Chickpea Potato Soup in Instant Pot
  142. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  143. Lentil Sloppy Joes
  144. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  145. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  146. Cauliflower Fried Rice – 1 Pot
  147. 20 Lucky St Patricks Day Food Ideas
  148. Things I’m Loving Lately: March 12, 2018
  149. Leprechaun Apple Hats
  150. Mint Chocolate Chip Pancakes
  151. Shamrock Pizza
  152. Vegan Keema Naan with Keema Lentils
  153. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  154. 30 Truffle Recipes (Vegan, Gluten Free)
  155. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  156. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  157. Salted Caramel French Toast Casserole
  158. Salted Caramel French Toast Casserole
  159. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  160. Rainbow Pancake Tacos
  161. How to Make a Leprechaun Trap
  162. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  163. Shamrock Shake
  164. Thandai Phirni – Spiced Rice Flour Pudding
  165. Matcha Pancakes
  166. Flourless Bite-Sized Breakfast Muffins
  167. Mexican Pinto Beans (Vegan, Gluten Free)
  168. 15 High Protein Vegan Meals
  169. Mango BBQ Soy Curls or Jackfruit Tacos
  170. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  171. Double Chocolate Granola Bars (Vegan)
  172. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  173. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  174. PB&J Buckwheat Granola – #VYAPantryChallenge
  175. 16 Fun Vegan Appetizers!
  176. Rocky Road Popcorn Clusters
  177. White Bean Beer Fondue
  178. Refined Sugar-Free Raspberry Hot Cocoa
  179. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  180. Update + Coconut and Berries in 2016
  181. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  182. A Vegan Dinner Party with La Belle Assiette
  183. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  184. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  185. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  186. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  187. Review: Healthy Nibbles Box
  188. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  189. Mini Vegan Pizza Potato Skins
  190. Tempeh Pizza Three Ways
  191. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  192. Black Rosé Punch
  193. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  194. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  195. Vegan 4th of July!
  196. BBQ Pulled Jackfruit
  197. Creamy Dreamy Avocado Zucchini Pasta
  198. Sake & Plum Wine Sangria
Wednesday, September 19, 2018
  1. Cilantro Onion Dip Party Platter
  2. Instant Pot Cauliflower and Butternut Thai Curry
  3. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  4. Cucumber Sushi Rolls
  5. Curry Fried Rice – 1 Pot 20 Mins
  6. Sandwich Tacos
  7. Easy Homemade Salsa – 5 Min Blender Salsa
  8. Instant Pot Tomato Bisque from Scratch
  9. Tic Tac Toe Sandwiches
  10. Instant Pot Mushroom Tetrazzini
  11. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  12. My Diaper Bag Essentials (+ A Life Update)
  13. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  14. Chickpea Flour Frittata – Eggless Vegan Frittata
  15. Fruit and Veggie Car Snacks
  16. Edible Car Snacks
  17. Pistachio Matcha Ice Cream
  18. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  19. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  20. Peanut Butter Balls with Rice Krispies
  21. Mexican Stuffed Peppers
  22. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  23. Harissa Chickpea Stew with Sweet Potato
  24. Easy Chocolate Hemp Protein Balls
  25. Dairy Free GoGurt
  26. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  27. Falafel Burgers
  28. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  29. Egg and Toast Cups
  30. Nut Free Snacks
  31. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  32. Cold Soba Noodle Salad Recipe
  33. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  34. Chipotle Tofu Rainbow Wraps
  35. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  36. Pineapple Raspberry Wine Spritzer
  37. Mango Overnight Oats with Turmeric
  38. Vegan Chocolate Chip Cake Recipe
  39. Down Home BBQ Burger
  40. What’s inside my makeup bag (cruelty-free)
  41. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  42. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  43. Vegan Pesto Pasta with Charred Broccoli
  44. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  45. Grilled BBQ Lentil Pizza
  46. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  47. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  48. Smoky Jackfruit “Chicken” Salad
  49. Smoky Jackfruit “Chicken” Salad
  50. Watermelon Crabs
  51. Avocado Raspberry Pops
  52. Vegan Blueberry Muffins with Pineapple
  53. Tuscan Pasta Salad with Lemon Vinaigrette
  54. Vegan Mango Ice Cream
  55. Vegan Yack Attack On the Go! Release + Giveaway
  56. Mexican Street Corn Salad with Black Beans
  57. Grilled Blackberry Cobbler
  58. One Pot Quinoa and Black Bean Wraps
  59. One Pot Quinoa and Black Bean Wraps
  60. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  61. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  62. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  63. Octopus Pizzas
  64. Easy Vegan Zucchini Bread Recipe
  65. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  66. Golden Turmeric Roasted Cauliflower with Raita Dip
  67. Avial – South Indian Veggie Coconut Curry
  68. Zucchini Bread Oatmeal
  69. Zucchini Bread Oatmeal
  70. Vegan Instant Pot Mushroom Risotto
  71. Bulgogi Roasted Spring Veggie Bowl
  72. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  73. Vegan Lemon Cake with Cream Cheese Frosting
  74. Gluten-free Avocado Tahini Pasta
  75. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  76. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  77. Tofu and Veggie BBQ Bowl
  78. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  79. Mini Cookie Dough Fudge Pops
  80. Mini Cookie Dough Fudge Pops
  81. Rice Cake Flowers
  82. Avocado Pasta with Smoky Pecans
  83. Caterpillar Fruit Kebabs
  84. Instant Pot Mushroom Masala
  85. BBQ Bean Bowls
  86. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  87. Vegan Recipe and Snack Ideas for Camp and Travel
  88. Vegan Recipes and Snack Ideas for Camp and Travel
  89. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  90. Pulled BBQ Jackfruit Sandwiches
  91. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  92. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  93. Lentil Bolognese with Spaghetti
  94. Vegan Mother’s Day Brunch Recipes!
  95. Vegan Mother’s Day Brunch Recipes!
  96. Vegan Cinnamon Swirl Cake
  97. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  98. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  99. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  100. Things I’m Loving Lately: May 2, 2018
  101. Things I’m Loving Lately: May 2, 2018
  102. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  103. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  104. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  105. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  106. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  107. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  108. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  109. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  110. Banana Yogurt Goose Pops
  111. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  112. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  113. 25 Easy Lentil Recipes
  114. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  115. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  116. Crazy Mug Lady: A round-up of my fave mugs!
  117. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  118. Deconstructed Vegan Summer Rolls
  119. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  120. Instant Pot Saag Aloo with Sweet Potatoes
  121. Vegan Biscuits and Gravy
  122. Vegan Biscuits and Gravy
  123. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  124. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  125. Vegan Chocolate Chip Muffins with Coconut
  126. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  127. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  128. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  129. 15 Vegan Easter Brunch and Dessert Recipes
  130. Things I’m Loving Lately: March 29, 2018
  131. April Fools Pranks Your Kids Will Love
  132. Cake Sushi
  133. Ginger Coriander Sprouted Lentils Avocado Toast
  134. Refreshing Strawberry Turmeric Salad
  135. Refreshing Strawberry Turmeric Salad
  136. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  137. 25 Healthy Vegan Gluten Free Dinner Recipes
  138. Vegan Spinach Pinwheels with Cream Cheese
  139. Carrot Garden Cupcakes
  140. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  141. Veggie Chickpea Potato Soup in Instant Pot
  142. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  143. Lentil Sloppy Joes
  144. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  145. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  146. Cauliflower Fried Rice – 1 Pot
  147. 20 Lucky St Patricks Day Food Ideas
  148. Things I’m Loving Lately: March 12, 2018
  149. Leprechaun Apple Hats
  150. Mint Chocolate Chip Pancakes
  151. Shamrock Pizza
  152. Vegan Keema Naan with Keema Lentils
  153. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  154. 30 Truffle Recipes (Vegan, Gluten Free)
  155. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  156. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  157. Salted Caramel French Toast Casserole
  158. Salted Caramel French Toast Casserole
  159. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  160. Rainbow Pancake Tacos
  161. How to Make a Leprechaun Trap
  162. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  163. Shamrock Shake
  164. Thandai Phirni – Spiced Rice Flour Pudding
  165. Matcha Pancakes
  166. Flourless Bite-Sized Breakfast Muffins
  167. Mexican Pinto Beans (Vegan, Gluten Free)
  168. 15 High Protein Vegan Meals
  169. Mango BBQ Soy Curls or Jackfruit Tacos
  170. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  171. Double Chocolate Granola Bars (Vegan)
  172. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  173. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  174. PB&J Buckwheat Granola – #VYAPantryChallenge
  175. 16 Fun Vegan Appetizers!
  176. Rocky Road Popcorn Clusters
  177. White Bean Beer Fondue
  178. Refined Sugar-Free Raspberry Hot Cocoa
  179. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  180. Update + Coconut and Berries in 2016
  181. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  182. A Vegan Dinner Party with La Belle Assiette
  183. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  184. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  185. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  186. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  187. Review: Healthy Nibbles Box
  188. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  189. Mini Vegan Pizza Potato Skins
  190. Tempeh Pizza Three Ways
  191. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  192. Black Rosé Punch
  193. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  194. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  195. Vegan 4th of July!
  196. BBQ Pulled Jackfruit
  197. Creamy Dreamy Avocado Zucchini Pasta
  198. Sake & Plum Wine Sangria

Well, I finally did it—feast your eyes on these grain-free, nut-free vegan chocolate chunk beauties!! Whew. Nicole and I, along with a couple bonus mama testers (shout-out to Cynthia and Jen!), teamed up to test about 25 batches of cookies these past few weeks! High fives all around. I couldn’t do it without these amazing ladies.

Over the years I’ve been asked so many times to develop grain-free vegan cookies…and nut-free vegan cookies…and grain- AND nut-free vegan cookies! Haha. So you know what I did? I created grain-free and nut-free vegan cookies. It wasn’t easy, but the journey was rather delicious. These cookies have actually been in the making for a couple years as I went back to an old grain-free cookie recipe that I started developing and then forgot about. Score!

This recipe uses cassava flour, which is a grain- and gluten-free flour made from yuca with good binding properties and a neutral flavour. I wanted so badly to share a swap for the cassava flour (as I know it’s not a common ingredient), but I’m just not quite there yet—although I have been experimenting with arrowroot starch as an option! Stay tuned. So today, instead of a flour swap, I thought I’d share some other allergy-friendly OSG cookie recipes that might suit your needs in the list below. I’ve also included suggestions for where to find cassava flour within the recipe itself.

If you don’t have cassava flour on hand and still want to make some cookies (of course you do!), here are some of my nut- or grain-free vegan choco chip cookie options:

Nut-free vegan cookies:

  • Flourless Peanut Butter Cookies from Oh She Glows Every Day, p. 213. You can swap the peanut butter for natural smooth sunflower seed butter.
  • Crispy Almond Butter Chocolate Chip Cookies from The Oh She Glows Cookbook, p. 265. See the nut-free option on page 266.

Grain-free vegan cookies:

  • Crispy Almond Butter Chocolate Chip Cookies from The Oh She Glows Cookbook, p. 265. See the grain-free option on page 266.

Gluten-free vegan cookies:

Any faves out there? I’d like to think there’s something for everyone. 🙂

Let baking season begin in 3…2…1…GO!

Yield
9 medium/large cookies
Prep time
Cook time
Total time

Ingredients:

For the wet ingredients:
  • 1/4 cup (63 g) natural smooth sunflower seed butter*
  • 2 tablespoons (25 g) packed brown sugar
  • 2 tablespoons (30 mL) pure maple syrup
  • 2 1/2 tablespoons (37.5 mL) coconut oil (room temp) or grapeseed oil**
For the dry ingredients:
  • 6 tablespoons (54 g) raw sunflower seeds
  • 3 tablespoons (30 g) cassava flour***
  • 1 teaspoon (2 g) ground chia seed****
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon fine sea salt
  • 1/3 cup (50 g) dark chocolate squares

Directions:

  1. Preheat the oven to 350°F (180°C) and line a large baking sheet with parchment paper.
  2. To a large bowl, add the wet ingredients (sunflower seed butter, brown sugar, maple syrup, and oil) and stir until completely smooth.
  3. Place the sunflower seeds into a food processor and process for about 40 to 60 seconds until a fine meal forms. You want to process the seeds to as fine a meal as possible without them turning into butter!
  4. Add the dry ingredients (ground sunflower seeds, cassava flour, ground chia seeds, baking soda, and salt) to the wet mixture bowl and stir until thoroughly combined. The dough will be very sticky, but this is normal. Chop the chocolate, reserving one heaping tablespoon for later. Stir the remaining chopped chocolate into the dough until combined.
  5. Using a 2-tablespoon (30-mL) cookie scoop (or simply a spoon), scoop small mounds of dough onto the prepared baking sheet a few inches apart. There’s no need to flatten the mounds as they’ll spread out during baking. Now, using the chocolate you set aside, press a few chunks into each mound (this just helps the cookies look a bit more chocolaty when baked!).
  6. Bake for 10 to 11 minutes (I bake for 10 minutes) for a soft and tender cookie.
  7. Remove cookies from the oven and cool directly on the baking sheet for 10 minutes. Using a spatula, gently transfer each cookie (they’ll be very fragile) to a cooling rack for another 10 to 15 minutes. The cookies will be crumbly until they are fully cooled, so it’s very important that you give them some time to firm on the rack (I know, it’s the hardest thing you’ll ever do!).
  8. Serve and enjoy! Cooled cookies will keep in an airtight container in the fridge for 1 to 2 days, or in the freezer for up to 4 weeks. I love the delightful “snappy” texture these cookies get as the chocolate firms up from chilling!

Nutrition Information

Serving Size 1 of 9 cookies | Calories 180 calories | Total Fat 13 grams
Saturated Fat 6 grams | Sodium 90 milligrams | Total Carbohydrates 14 grams
Fiber 1 grams | Sugar 7 grams | Protein 3 grams
Green and Black's 85% Dark Chocolate was used in the nutritional info calculation.
* Nutrition data is approximate and is for informational purposes only.

Tips:

* The sunflower seed butter should be 100% sunflower seeds without any added sugars or oils. I use Organic SunButter. Be sure to stir the sunflower seed butter before measuring and avoid using the dry/hard butter at the bottom of the jar. If using thicker seed butter, the cookies won’t spread as much when baking.

** If your coconut oil is hard as rock, you can melt it over very low heat and then cool before using. Avoid using warm coconut oil as it’ll melt the chocolate chips.

*** Cassava flour can be a bit tricky to locate. Your best bet is to buy from an online retailer (such as this one on Amazon) or a natural food store.

**** To make ground chia seed, add seeds to a high-speed blender or coffee grinder and blend/grind on high until a flour forms. An equal amount of ground flaxseed also works in place of chia, but it will yield a thicker cookie. I prefer using ground chia. Leftover ground seeds can be stored in the freezer in an airtight freezer bag for future use.

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