1. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  2. 4-Ingredient Golden Milk Mix
  3. Cold Soba Noodle Salad Recipe
  4. Vegan Trail Mix Cookies (Gluten-Free + Grain-Free)
  5. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  6. Curried Quinoa Chickpea Burgers
  7. Chipotle Tofu Rainbow Wraps
  8. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  9. 1-Pot Spicy Mango Chutney
  10. Pineapple Raspberry Wine Spritzer
  11. Mango Overnight Oats with Turmeric
  12. Chocolate Peanut Butter Freezer Fudge (4 Ingredients!)
  13. Vegan Chocolate Chip Cake Recipe
  14. Cheesy Spaghetti Squash Pasta
  15. Down Home BBQ Burger
  16. What’s inside my makeup bag (cruelty-free)
  17. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  18. The Best Vegan Meatballs
  19. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  20. Vegan Peanut Butter Banana Pudding
  21. Vegan Pesto Pasta with Charred Broccoli
  22. 5-Ingredient Vegan Peanut Butter Pudding
  23. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  24. Vegan Gluten-Free Vanilla Wafers
  25. Grilled BBQ Lentil Pizza
  26. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  27. Vegan Collard Green Burritos
  28. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  29. Smoky Jackfruit “Chicken” Salad
  30. Smoky Jackfruit “Chicken” Salad
  31. 10-Minute Raw Vegan Taco “Meat”
  32. Watermelon Crabs
  33. Avocado Raspberry Pops
  34. Vegan Blueberry Muffins with Pineapple
  35. How to Make Sauerkraut
  36. Tuscan Pasta Salad with Lemon Vinaigrette
  37. Vegan Peanut Butter No-Bake Cookies
  38. Vegan Mango Ice Cream
  39. Vegan Yack Attack On the Go! Release + Giveaway
  40. The Best Whole Roasted Cauliflower (5 Ingredients!)
  41. Mexican Street Corn Salad with Black Beans
  42. Creamy Dragon Fruit Smoothie Bowl
  43. Grilled Blackberry Cobbler
  44. One Pot Quinoa and Black Bean Wraps
  45. One Pot Quinoa and Black Bean Wraps
  46. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  47. 3-Ingredient No-Bake Peanut Butter Cookies
  48. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  49. Spicy Jackfruit Tacos (1-Pot Meal!)
  50. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  51. Octopus Pizzas
  52. 30-Minute Quinoa “Fried Rice”
  53. Easy Vegan Zucchini Bread Recipe
  54. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  55. Sweet Potato Black Bean Enchiladas
  56. Golden Turmeric Roasted Cauliflower with Raita Dip
  57. Easy Red Enchilada Sauce
  58. Avial – South Indian Veggie Coconut Curry
  59. Zucchini Bread Oatmeal
  60. Zucchini Bread Oatmeal
  61. Vibrant Mango Salad with Peanut Dressing
  62. Vegan Instant Pot Mushroom Risotto
  63. Peanut & Lemongrass Tempeh Satay
  64. Bulgogi Roasted Spring Veggie Bowl
  65. No-Bake Vanilla Cake Bites
  66. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  67. Peanut Butter Banana Green Smoothie Bowl
  68. Vegan Lemon Cake with Cream Cheese Frosting
  69. 1-Pot Cauliflower Rice Kitchari
  70. Gluten-free Avocado Tahini Pasta
  71. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  72. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  73. Tofu and Veggie BBQ Bowl
  74. How to Make Hummus From Scratch
  75. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  76. Mini Cookie Dough Fudge Pops
  77. Mini Cookie Dough Fudge Pops
  78. 1-Pot Yellow Chickpea Cauliflower Curry
  79. Rice Cake Flowers
  80. Avocado Pasta with Smoky Pecans
  81. Caterpillar Fruit Kebabs
  82. Creamy Golden Milk Smoothie
  83. Instant Pot Mushroom Masala
  84. Aquafaba Granola (Oil-Free!)
  85. BBQ Bean Bowls
  86. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  87. Easy Probiotic-Cultured Vegan Cheese
  88. Vegan Recipe and Snack Ideas for Camp and Travel
  89. Vegan Recipes and Snack Ideas for Camp and Travel
  90. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  91. Cheesy Chili Baked Potato Fries (Oil-Free!)
  92. Pulled BBQ Jackfruit Sandwiches
  93. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  94. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  95. Lentil Bolognese with Spaghetti
  96. Vegan Mother’s Day Brunch Recipes!
  97. Vegan Mother’s Day Brunch Recipes!
  98. The Perfect Bowl of Oats
  99. Vegan Cinnamon Swirl Cake
  100. Cinnamon Raisin Peanut Butter
  101. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  102. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  103. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  104. Curry-Roasted Fennel Salad with Rosemary Tahini Dressing
  105. Things I’m Loving Lately: May 2, 2018
  106. Things I’m Loving Lately: May 2, 2018
  107. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  108. Mango Coconut Yogurt (Coconut Cult Dupe!)
  109. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  110. Cultured Vegan Sour Cream
  111. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  112. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  113. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  114. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  115. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  116. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  117. Super Cleansing Slaw with Rosemary Dressing
  118. Banana Yogurt Goose Pops
  119. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  120. Vegan White Hot Chocolate
  121. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  122. 25 Easy Lentil Recipes
  123. Fudgy Vegan Brownie Cookies
  124. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  125. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  126. Crazy Mug Lady: A round-up of my fave mugs!
  127. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  128. 5-Minute Raw Banana Splits
  129. Deconstructed Vegan Summer Rolls
  130. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  131. 5-Minute Veggie Coconut Wraps
  132. Instant Pot Saag Aloo with Sweet Potatoes
  133. Vegan Biscuits and Gravy
  134. Vegan Biscuits and Gravy
  135. Curried Cauliflower, Grape, & Lentil Salad
  136. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  137. Vegan 7-Layer Bars
  138. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  139. Vegan Chocolate Chip Muffins with Coconut
  140. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  141. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  142. Lentil Mushroom Stew Over Mashed Potatoes
  143. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  144. Roasted Plantain & Black Bean Vegan Bowl
  145. 15 Vegan Easter Brunch and Dessert Recipes
  146. Vegan No-Bake Coconut Yogurt Cheesecake
  147. Things I’m Loving Lately: March 29, 2018
  148. April Fools Pranks Your Kids Will Love
  149. Cake Sushi
  150. Ginger Coriander Sprouted Lentils Avocado Toast
  151. Refreshing Strawberry Turmeric Salad
  152. Refreshing Strawberry Turmeric Salad
  153. Creamy Vegetable Risotto (30 Minutes!)
  154. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  155. 25 Healthy Vegan Gluten Free Dinner Recipes
  156. Easy 1-Pot Black Beans from Scratch
  157. Vegan Spinach Pinwheels with Cream Cheese
  158. Carrot Garden Cupcakes
  159. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  160. 1-Bowl Vegan Gluten-Free Vanilla Cake
  161. Veggie Chickpea Potato Soup in Instant Pot
  162. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  163. Lentil Sloppy Joes
  164. Smoky BBQ Black Bean Burger
  165. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  166. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  167. Cauliflower Fried Rice – 1 Pot
  168. Easy Vegan Gluten-Free Pizza Crust
  169. 20 Lucky St Patricks Day Food Ideas
  170. Things I’m Loving Lately: March 12, 2018
  171. Leprechaun Apple Hats
  172. Baked Quinoa Black Bean Falafel
  173. Mint Chocolate Chip Pancakes
  174. Shamrock Pizza
  175. Vegan Keema Naan with Keema Lentils
  176. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  177. 30 Truffle Recipes (Vegan, Gluten Free)
  178. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  179. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  180. Salted Caramel French Toast Casserole
  181. Salted Caramel French Toast Casserole
  182. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  183. Rainbow Pancake Tacos
  184. How to Make a Leprechaun Trap
  185. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  186. Shamrock Shake
  187. Thandai Phirni – Spiced Rice Flour Pudding
  188. Matcha Pancakes
  189. Flourless Bite-Sized Breakfast Muffins
  190. Mexican Pinto Beans (Vegan, Gluten Free)
  191. 15 High Protein Vegan Meals
  192. Mango BBQ Soy Curls or Jackfruit Tacos
  193. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  194. Double Chocolate Granola Bars (Vegan)
  195. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  196. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  197. PB&J Buckwheat Granola – #VYAPantryChallenge
  198. 16 Fun Vegan Appetizers!
  199. Rocky Road Popcorn Clusters
  200. White Bean Beer Fondue
  201. Refined Sugar-Free Raspberry Hot Cocoa
  202. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  203. Update + Coconut and Berries in 2016
  204. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  205. A Vegan Dinner Party with La Belle Assiette
  206. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  207. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  208. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  209. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  210. Review: Healthy Nibbles Box
  211. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  212. Mini Vegan Pizza Potato Skins
  213. Tempeh Pizza Three Ways
  214. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  215. Black Rosé Punch
  216. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  217. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  218. Vegan 4th of July!
  219. BBQ Pulled Jackfruit
  220. Creamy Dreamy Avocado Zucchini Pasta
  221. Sake & Plum Wine Sangria
Tuesday, August 14, 2018
  1. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  2. 4-Ingredient Golden Milk Mix
  3. Cold Soba Noodle Salad Recipe
  4. Vegan Trail Mix Cookies (Gluten-Free + Grain-Free)
  5. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  6. Curried Quinoa Chickpea Burgers
  7. Chipotle Tofu Rainbow Wraps
  8. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  9. 1-Pot Spicy Mango Chutney
  10. Pineapple Raspberry Wine Spritzer
  11. Mango Overnight Oats with Turmeric
  12. Chocolate Peanut Butter Freezer Fudge (4 Ingredients!)
  13. Vegan Chocolate Chip Cake Recipe
  14. Cheesy Spaghetti Squash Pasta
  15. Down Home BBQ Burger
  16. What’s inside my makeup bag (cruelty-free)
  17. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  18. The Best Vegan Meatballs
  19. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  20. Vegan Peanut Butter Banana Pudding
  21. Vegan Pesto Pasta with Charred Broccoli
  22. 5-Ingredient Vegan Peanut Butter Pudding
  23. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  24. Vegan Gluten-Free Vanilla Wafers
  25. Grilled BBQ Lentil Pizza
  26. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  27. Vegan Collard Green Burritos
  28. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  29. Smoky Jackfruit “Chicken” Salad
  30. Smoky Jackfruit “Chicken” Salad
  31. 10-Minute Raw Vegan Taco “Meat”
  32. Watermelon Crabs
  33. Avocado Raspberry Pops
  34. Vegan Blueberry Muffins with Pineapple
  35. How to Make Sauerkraut
  36. Tuscan Pasta Salad with Lemon Vinaigrette
  37. Vegan Peanut Butter No-Bake Cookies
  38. Vegan Mango Ice Cream
  39. Vegan Yack Attack On the Go! Release + Giveaway
  40. The Best Whole Roasted Cauliflower (5 Ingredients!)
  41. Mexican Street Corn Salad with Black Beans
  42. Creamy Dragon Fruit Smoothie Bowl
  43. Grilled Blackberry Cobbler
  44. One Pot Quinoa and Black Bean Wraps
  45. One Pot Quinoa and Black Bean Wraps
  46. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  47. 3-Ingredient No-Bake Peanut Butter Cookies
  48. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  49. Spicy Jackfruit Tacos (1-Pot Meal!)
  50. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  51. Octopus Pizzas
  52. 30-Minute Quinoa “Fried Rice”
  53. Easy Vegan Zucchini Bread Recipe
  54. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  55. Sweet Potato Black Bean Enchiladas
  56. Golden Turmeric Roasted Cauliflower with Raita Dip
  57. Easy Red Enchilada Sauce
  58. Avial – South Indian Veggie Coconut Curry
  59. Zucchini Bread Oatmeal
  60. Zucchini Bread Oatmeal
  61. Vibrant Mango Salad with Peanut Dressing
  62. Vegan Instant Pot Mushroom Risotto
  63. Peanut & Lemongrass Tempeh Satay
  64. Bulgogi Roasted Spring Veggie Bowl
  65. No-Bake Vanilla Cake Bites
  66. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  67. Peanut Butter Banana Green Smoothie Bowl
  68. Vegan Lemon Cake with Cream Cheese Frosting
  69. 1-Pot Cauliflower Rice Kitchari
  70. Gluten-free Avocado Tahini Pasta
  71. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  72. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  73. Tofu and Veggie BBQ Bowl
  74. How to Make Hummus From Scratch
  75. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  76. Mini Cookie Dough Fudge Pops
  77. Mini Cookie Dough Fudge Pops
  78. 1-Pot Yellow Chickpea Cauliflower Curry
  79. Rice Cake Flowers
  80. Avocado Pasta with Smoky Pecans
  81. Caterpillar Fruit Kebabs
  82. Creamy Golden Milk Smoothie
  83. Instant Pot Mushroom Masala
  84. Aquafaba Granola (Oil-Free!)
  85. BBQ Bean Bowls
  86. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  87. Easy Probiotic-Cultured Vegan Cheese
  88. Vegan Recipe and Snack Ideas for Camp and Travel
  89. Vegan Recipes and Snack Ideas for Camp and Travel
  90. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  91. Cheesy Chili Baked Potato Fries (Oil-Free!)
  92. Pulled BBQ Jackfruit Sandwiches
  93. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  94. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  95. Lentil Bolognese with Spaghetti
  96. Vegan Mother’s Day Brunch Recipes!
  97. Vegan Mother’s Day Brunch Recipes!
  98. The Perfect Bowl of Oats
  99. Vegan Cinnamon Swirl Cake
  100. Cinnamon Raisin Peanut Butter
  101. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  102. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  103. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  104. Curry-Roasted Fennel Salad with Rosemary Tahini Dressing
  105. Things I’m Loving Lately: May 2, 2018
  106. Things I’m Loving Lately: May 2, 2018
  107. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  108. Mango Coconut Yogurt (Coconut Cult Dupe!)
  109. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  110. Cultured Vegan Sour Cream
  111. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  112. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  113. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  114. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  115. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  116. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  117. Super Cleansing Slaw with Rosemary Dressing
  118. Banana Yogurt Goose Pops
  119. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  120. Vegan White Hot Chocolate
  121. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  122. 25 Easy Lentil Recipes
  123. Fudgy Vegan Brownie Cookies
  124. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  125. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  126. Crazy Mug Lady: A round-up of my fave mugs!
  127. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  128. 5-Minute Raw Banana Splits
  129. Deconstructed Vegan Summer Rolls
  130. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  131. 5-Minute Veggie Coconut Wraps
  132. Instant Pot Saag Aloo with Sweet Potatoes
  133. Vegan Biscuits and Gravy
  134. Vegan Biscuits and Gravy
  135. Curried Cauliflower, Grape, & Lentil Salad
  136. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  137. Vegan 7-Layer Bars
  138. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  139. Vegan Chocolate Chip Muffins with Coconut
  140. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  141. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  142. Lentil Mushroom Stew Over Mashed Potatoes
  143. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  144. Roasted Plantain & Black Bean Vegan Bowl
  145. 15 Vegan Easter Brunch and Dessert Recipes
  146. Vegan No-Bake Coconut Yogurt Cheesecake
  147. Things I’m Loving Lately: March 29, 2018
  148. April Fools Pranks Your Kids Will Love
  149. Cake Sushi
  150. Ginger Coriander Sprouted Lentils Avocado Toast
  151. Refreshing Strawberry Turmeric Salad
  152. Refreshing Strawberry Turmeric Salad
  153. Creamy Vegetable Risotto (30 Minutes!)
  154. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  155. 25 Healthy Vegan Gluten Free Dinner Recipes
  156. Easy 1-Pot Black Beans from Scratch
  157. Vegan Spinach Pinwheels with Cream Cheese
  158. Carrot Garden Cupcakes
  159. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  160. 1-Bowl Vegan Gluten-Free Vanilla Cake
  161. Veggie Chickpea Potato Soup in Instant Pot
  162. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  163. Lentil Sloppy Joes
  164. Smoky BBQ Black Bean Burger
  165. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  166. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  167. Cauliflower Fried Rice – 1 Pot
  168. Easy Vegan Gluten-Free Pizza Crust
  169. 20 Lucky St Patricks Day Food Ideas
  170. Things I’m Loving Lately: March 12, 2018
  171. Leprechaun Apple Hats
  172. Baked Quinoa Black Bean Falafel
  173. Mint Chocolate Chip Pancakes
  174. Shamrock Pizza
  175. Vegan Keema Naan with Keema Lentils
  176. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  177. 30 Truffle Recipes (Vegan, Gluten Free)
  178. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  179. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  180. Salted Caramel French Toast Casserole
  181. Salted Caramel French Toast Casserole
  182. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  183. Rainbow Pancake Tacos
  184. How to Make a Leprechaun Trap
  185. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  186. Shamrock Shake
  187. Thandai Phirni – Spiced Rice Flour Pudding
  188. Matcha Pancakes
  189. Flourless Bite-Sized Breakfast Muffins
  190. Mexican Pinto Beans (Vegan, Gluten Free)
  191. 15 High Protein Vegan Meals
  192. Mango BBQ Soy Curls or Jackfruit Tacos
  193. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  194. Double Chocolate Granola Bars (Vegan)
  195. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  196. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  197. PB&J Buckwheat Granola – #VYAPantryChallenge
  198. 16 Fun Vegan Appetizers!
  199. Rocky Road Popcorn Clusters
  200. White Bean Beer Fondue
  201. Refined Sugar-Free Raspberry Hot Cocoa
  202. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  203. Update + Coconut and Berries in 2016
  204. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  205. A Vegan Dinner Party with La Belle Assiette
  206. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  207. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  208. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  209. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  210. Review: Healthy Nibbles Box
  211. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  212. Mini Vegan Pizza Potato Skins
  213. Tempeh Pizza Three Ways
  214. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  215. Black Rosé Punch
  216. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  217. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  218. Vegan 4th of July!
  219. BBQ Pulled Jackfruit
  220. Creamy Dreamy Avocado Zucchini Pasta
  221. Sake & Plum Wine Sangria

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! Vegan Nutfree Recipe. Can be Soyfree, Glutenfree with rice, quinoa or steel cut oats

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Nutfree #Recipe. Can be soyfree #Glutenfree #veganricha | VeganRicha.com

Oh hey its Sunday! Although it should be getting warm and springy, we still have some cloudy and showery days. And this Casserole fits in just right. It is warm, hearty and filling and uses bbq sauce and herbs to remind us of the warm summers to come.

This casserole comes together very quickly and makes an amazing filling meal. Just layer the veggies, spinach, lentils, farro. Then sprinkle in the spices. Layer the cauliflower on top, add water/broth and bake. Just a few minutes active time to assemble, then wait for the bake. This is easily made gluten-free with steel cut oats, rice, quinoa or millet.

This BBQ Casserole is Easy, Delicious with amazing flavors and textures!

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com

More Bakes from the blog!

This Casserole was supposed to be in my Book, but got missed in all the Chapter reorganization.

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.comBBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com
BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com
BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com
BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com Print10 mins50 mins1 hrs

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! Vegan Nutfree Recipe. Can be Soyfree, Glutenfree with rice, quinoa or steel cut oats

Course: Main Course Cuisine: Vegan Servings: 4 Calories: 210 kcal Author: Vegan Richa

  • 1 teaspoon organic safflower or other neutral oil
  • 1/2 medium onion chopped
  • 1/2 cup chopped or sliced carrots
  • 1 1/2 cups packed baby or chopped spinach
  • 1/2 cup red lentils (uncooked)
  • 1/3 cup farro (uncooked) , or use white rice or quinoa or millet to make it gluten-free
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon curry powder or garam masala , or use bbq seasoning or chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika or smoked paprika
  • 1/2 to 1 teaspoon oregano
  • 1/4 to 1/2 teaspoon cayenne
  • 1/4 teaspoon black pepper
  • 1/2 to 3/4 teaspoon salt
  • 10 oz or 1 cup diced tomatoes
  • 1/4 to 1/3 cup bbq sauce , store bought or soy-free bbq sauce from Everyday Kitchen book
  • Sliced cauliflower half a head, sliced to 1/4 inch, not thicker than 1/2 inch
  • 1.75 cups water or veggie broth
  • 1 to 2 tablespoon nutritional yeast
  • chopped onion , cilantro, bbq sauce and lime juice for garnish

US CustomaryMetric

  1. Preheat the oven to 400 degrees F. Spread or spray oil on the bottom of the baking dish. Sprinkle onion all over. Add carrots and spinach evenly. Spread the lentils and farro evenly. sprinkle all the spices and salt.

  2. Spread the chopped tomatoes. Drizzle the bbq sauce. Add 1 teaspoon brown sugar for sweeter if needed. Place sliced cauliflower florets on top. Add water to the dish from the edges. Spray oil on the cauliflower and sprinkle nutritional yeast on top.

  3. Bake uncovered for 50 to 55 minutes. Check if the cauliflower is cooked through then Cool for 5-10 mins and serve with a garnish of onion, cilantro, lime juice. Drizzle some bbq sauce if needed. Serve with tortillas or garlic bread.

Soy-free: Use my soyfree bbq sauce from Everyday Kitchen book

Nutrition is 1 of 4 serves

Nutrition FactsBBQ Lentil Farro Cauliflower Bake. BBQ Casserole Amount Per Serving Calories 210 Total Fat 1g Sodium 508mg Potassium 622mg Total Carbohydrates 40g Dietary Fiber 11g Sugars 9g Protein 10g Vitamin A Vitamin C Calcium Iron * Percent Daily Values are based on a 2000 calorie diet.

BBQ Lentil Farro Cauliflower Casserole. BBQ Casserole with Red Lentils, Farro, Veggies, Spinach, Cauliflower all layered and baked. Amazing Flavors! #Vegan #Glutenfree #Nutfree #Recipe. Can be soyfree #veganricha | VeganRicha.com

Its Earth Day! Here are some ways we can make a difference

ToothBrushes: 5 Billion plastic toothbrushes end up in landfills each year, clogging up this planet, not biodegrading and getting into animals and us. Choose Biodegradable or Recyclable options. I love these Bamboo toothbrushes where even the packaging is biodegradable!

Grocery: Almost everytime we get grocery delivery, everything get packed in plastic. Oranges, bananas, melons, onions etc dont really need any packaging. Reusable totes, reusable produce bags, farmers markets are some options to reduce plastic use.

Clothes: Fast fashion clothing is very resource intensive (half trillion gallons of fresh water!, materials, shipping etc), and is also responsible for toxic pollution with the materials, dyes used and then disposal of discarded clothes. Gone are the days when the piece of clothing would survive generations. I still have a few from my grandma. They are not fraying yet and fashion cycles, and I will still use them. Choose quality, fair trade, sustainable options. I usually look up our local ethical boutique (drizzle and shine) for brand options.

Food: It would be hard to counter the vast resource usage (land, water, food), carbon footprint, and pollution by animal farming compared to plant farming. A large percentage of green house gasses(CO2, Methane), trillions of gallons of water, half the worlds crops are grown to feed livestock, billions of tonnes of animals waste, Rainforest destruction. Eating more plants cuts all of these numbers down immensely. Go Vegan!

Bottled Water: Born out of convenience, these bottles have contributed millions of tonnes in environmental pollution. 50 billions bottles of water are used each year in US alone, most of which end up discarded in landfills and many end up in the ocean. They dont biodegrade, and break down and enter the food chain. The production of the bottles and all sorts of plastics for any of the above, uses billions of barrels of oil. Potable water is so easily available everywhere, we just need 1 cup, 1 bottle or any 1 holder to get some.

There is just one planet we have right now for all of us, for life, for the future us. This one beautiful place.

Things that I dont have obvious options for right now.

Online shopping. We do quite a bit of online shopping for anything from usual house supplies, grocery, clothes etc (most of it is because I cannot walk in big stores). And the amount of waste generated from the packaging is incredible.

Toxic fumes: Every other day, we encounter fumes around the community, from things like paint, stains, thinners, cleaning liquids, and what not. I am now extremely sensitive to toxic fumes so I notice them instantly. It makes me wonder the amount toxic things we are releasing into the environment, into our homes.

Have some suggestions? Do leave them in the comments below.

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