1. Instant Pot Sooji Halwa – Rava Kesari
  2. Chai Waffles with Cinnamon Apple Topping
  3. One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  4. Sheet Pan fajitas Tacos
  5. Vegan Mushroom Bourguignon With Potato Cauliflower Mash – Instant Pot
  6. Vegan Gummy Worms
  7. Product Review: So Delicious Frozen Mousse
  8. Vegan Lemon Poppy Seed Donuts
  9. Mad Scientist Smoothies
  10. Halloween Slime
  11. Instant Pot Wild Rice Mushroom Soup
  12. Kabocha Squash Feta Salad
  13. Easy Halloween Snack Ideas
  14. Protein Bar Witches Fingers
  15. Vegan Pumpkin Pie Truffles
  16. Pulled Jackfruit Sandwiches – Vegan Pulled “Pork”
  17. Vegan Pumpkin Blondies
  18. Chia Jam (using Juicy Juice)
  19. Grilled Plant-Based Beer Sausages
  20. Sleepy Morning Blender Matcha
  21. Soft-Batch Chocolate Chip Cookies {The Simply Vegan Cookbook}
  22. Vegan Cinnamon Roll Cookies
  23. 20 Vegan Lunch box Ideas – Back To School Recipes
  24. Vegan Cauliflower Tikka Masala
  25. Cilantro Onion Dip Party Platter
  26. Instant Pot Cauliflower and Butternut Thai Curry
  27. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  28. Cucumber Sushi Rolls
  29. Curry Fried Rice – 1 Pot 20 Mins
  30. Sandwich Tacos
  31. Easy Homemade Salsa – 5 Min Blender Salsa
  32. Instant Pot Tomato Bisque from Scratch
  33. Tic Tac Toe Sandwiches
  34. Instant Pot Mushroom Tetrazzini
  35. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  36. My Diaper Bag Essentials (+ A Life Update)
  37. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  38. Chickpea Flour Frittata – Eggless Vegan Frittata
  39. Fruit and Veggie Car Snacks
  40. Edible Car Snacks
  41. Pistachio Matcha Ice Cream
  42. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  43. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  44. Peanut Butter Balls with Rice Krispies
  45. Mexican Stuffed Peppers
  46. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  47. Harissa Chickpea Stew with Sweet Potato
  48. Easy Chocolate Hemp Protein Balls
  49. Dairy Free GoGurt
  50. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  51. Falafel Burgers
  52. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  53. Egg and Toast Cups
  54. Nut Free Snacks
  55. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  56. Cold Soba Noodle Salad Recipe
  57. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  58. Chipotle Tofu Rainbow Wraps
  59. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  60. Pineapple Raspberry Wine Spritzer
  61. Mango Overnight Oats with Turmeric
  62. Vegan Chocolate Chip Cake Recipe
  63. Down Home BBQ Burger
  64. What’s inside my makeup bag (cruelty-free)
  65. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  66. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  67. Vegan Pesto Pasta with Charred Broccoli
  68. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  69. Grilled BBQ Lentil Pizza
  70. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  71. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  72. Smoky Jackfruit “Chicken” Salad
  73. Smoky Jackfruit “Chicken” Salad
  74. Watermelon Crabs
  75. Avocado Raspberry Pops
  76. Vegan Blueberry Muffins with Pineapple
  77. Tuscan Pasta Salad with Lemon Vinaigrette
  78. Vegan Mango Ice Cream
  79. Vegan Yack Attack On the Go! Release + Giveaway
  80. Mexican Street Corn Salad with Black Beans
  81. Grilled Blackberry Cobbler
  82. One Pot Quinoa and Black Bean Wraps
  83. One Pot Quinoa and Black Bean Wraps
  84. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  85. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  86. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  87. Octopus Pizzas
  88. Easy Vegan Zucchini Bread Recipe
  89. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  90. Golden Turmeric Roasted Cauliflower with Raita Dip
  91. Avial – South Indian Veggie Coconut Curry
  92. Zucchini Bread Oatmeal
  93. Zucchini Bread Oatmeal
  94. Vegan Instant Pot Mushroom Risotto
  95. Bulgogi Roasted Spring Veggie Bowl
  96. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  97. Vegan Lemon Cake with Cream Cheese Frosting
  98. Gluten-free Avocado Tahini Pasta
  99. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  100. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  101. Tofu and Veggie BBQ Bowl
  102. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  103. Mini Cookie Dough Fudge Pops
  104. Mini Cookie Dough Fudge Pops
  105. Rice Cake Flowers
  106. Avocado Pasta with Smoky Pecans
  107. Caterpillar Fruit Kebabs
  108. Instant Pot Mushroom Masala
  109. BBQ Bean Bowls
  110. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  111. Vegan Recipe and Snack Ideas for Camp and Travel
  112. Vegan Recipes and Snack Ideas for Camp and Travel
  113. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  114. Pulled BBQ Jackfruit Sandwiches
  115. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  116. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  117. Lentil Bolognese with Spaghetti
  118. Vegan Mother’s Day Brunch Recipes!
  119. Vegan Mother’s Day Brunch Recipes!
  120. Vegan Cinnamon Swirl Cake
  121. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  122. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  123. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  124. Things I’m Loving Lately: May 2, 2018
  125. Things I’m Loving Lately: May 2, 2018
  126. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  127. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  128. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  129. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  130. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  131. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  132. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  133. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  134. Banana Yogurt Goose Pops
  135. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  136. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  137. 25 Easy Lentil Recipes
  138. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  139. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  140. Crazy Mug Lady: A round-up of my fave mugs!
  141. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  142. Deconstructed Vegan Summer Rolls
  143. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  144. Instant Pot Saag Aloo with Sweet Potatoes
  145. Vegan Biscuits and Gravy
  146. Vegan Biscuits and Gravy
  147. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  148. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  149. Vegan Chocolate Chip Muffins with Coconut
  150. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  151. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  152. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  153. 15 Vegan Easter Brunch and Dessert Recipes
  154. Things I’m Loving Lately: March 29, 2018
  155. April Fools Pranks Your Kids Will Love
  156. Cake Sushi
  157. Ginger Coriander Sprouted Lentils Avocado Toast
  158. Refreshing Strawberry Turmeric Salad
  159. Refreshing Strawberry Turmeric Salad
  160. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  161. 25 Healthy Vegan Gluten Free Dinner Recipes
  162. Vegan Spinach Pinwheels with Cream Cheese
  163. Carrot Garden Cupcakes
  164. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  165. Veggie Chickpea Potato Soup in Instant Pot
  166. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  167. Lentil Sloppy Joes
  168. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  169. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  170. Cauliflower Fried Rice – 1 Pot
  171. 20 Lucky St Patricks Day Food Ideas
  172. Things I’m Loving Lately: March 12, 2018
  173. Leprechaun Apple Hats
  174. Mint Chocolate Chip Pancakes
  175. Shamrock Pizza
  176. Vegan Keema Naan with Keema Lentils
  177. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  178. 30 Truffle Recipes (Vegan, Gluten Free)
  179. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  180. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  181. Salted Caramel French Toast Casserole
  182. Salted Caramel French Toast Casserole
  183. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  184. Rainbow Pancake Tacos
  185. How to Make a Leprechaun Trap
  186. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  187. Shamrock Shake
  188. Thandai Phirni – Spiced Rice Flour Pudding
  189. Matcha Pancakes
  190. Flourless Bite-Sized Breakfast Muffins
  191. Mexican Pinto Beans (Vegan, Gluten Free)
  192. 15 High Protein Vegan Meals
  193. Mango BBQ Soy Curls or Jackfruit Tacos
  194. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  195. Double Chocolate Granola Bars (Vegan)
  196. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  197. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  198. PB&J Buckwheat Granola – #VYAPantryChallenge
  199. 16 Fun Vegan Appetizers!
  200. Rocky Road Popcorn Clusters
  201. White Bean Beer Fondue
  202. Refined Sugar-Free Raspberry Hot Cocoa
  203. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  204. Update + Coconut and Berries in 2016
  205. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  206. A Vegan Dinner Party with La Belle Assiette
  207. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  208. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  209. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  210. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  211. Review: Healthy Nibbles Box
  212. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  213. Mini Vegan Pizza Potato Skins
  214. Tempeh Pizza Three Ways
  215. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  216. Black Rosé Punch
  217. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  218. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  219. Vegan 4th of July!
  220. BBQ Pulled Jackfruit
  221. Creamy Dreamy Avocado Zucchini Pasta
  222. Sake & Plum Wine Sangria
Friday, October 19, 2018
  1. Instant Pot Sooji Halwa – Rava Kesari
  2. Chai Waffles with Cinnamon Apple Topping
  3. One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  4. Sheet Pan fajitas Tacos
  5. Vegan Mushroom Bourguignon With Potato Cauliflower Mash – Instant Pot
  6. Vegan Gummy Worms
  7. Product Review: So Delicious Frozen Mousse
  8. Vegan Lemon Poppy Seed Donuts
  9. Mad Scientist Smoothies
  10. Halloween Slime
  11. Instant Pot Wild Rice Mushroom Soup
  12. Kabocha Squash Feta Salad
  13. Easy Halloween Snack Ideas
  14. Protein Bar Witches Fingers
  15. Vegan Pumpkin Pie Truffles
  16. Pulled Jackfruit Sandwiches – Vegan Pulled “Pork”
  17. Vegan Pumpkin Blondies
  18. Chia Jam (using Juicy Juice)
  19. Grilled Plant-Based Beer Sausages
  20. Sleepy Morning Blender Matcha
  21. Soft-Batch Chocolate Chip Cookies {The Simply Vegan Cookbook}
  22. Vegan Cinnamon Roll Cookies
  23. 20 Vegan Lunch box Ideas – Back To School Recipes
  24. Vegan Cauliflower Tikka Masala
  25. Cilantro Onion Dip Party Platter
  26. Instant Pot Cauliflower and Butternut Thai Curry
  27. Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
  28. Cucumber Sushi Rolls
  29. Curry Fried Rice – 1 Pot 20 Mins
  30. Sandwich Tacos
  31. Easy Homemade Salsa – 5 Min Blender Salsa
  32. Instant Pot Tomato Bisque from Scratch
  33. Tic Tac Toe Sandwiches
  34. Instant Pot Mushroom Tetrazzini
  35. Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  36. My Diaper Bag Essentials (+ A Life Update)
  37. Vegan Cardamom Cookies – Cardamom Snickerdoodles
  38. Chickpea Flour Frittata – Eggless Vegan Frittata
  39. Fruit and Veggie Car Snacks
  40. Edible Car Snacks
  41. Pistachio Matcha Ice Cream
  42. Vegan Coffee Cake Recipe – Cinnamon Streusel Cake
  43. 3-Ingredient Chia and Quinoa Flatbread (vegan)
  44. Peanut Butter Balls with Rice Krispies
  45. Mexican Stuffed Peppers
  46. Chickpea Salad Sandwich {Fuss-Free Vegan Cookbook}
  47. Harissa Chickpea Stew with Sweet Potato
  48. Easy Chocolate Hemp Protein Balls
  49. Dairy Free GoGurt
  50. Vegan Banana Donuts Recipe – Baked Banana Bread Donut
  51. Falafel Burgers
  52. Samosa Wraps – Spiced Potato Chickpea Chutney Burrito
  53. Egg and Toast Cups
  54. Nut Free Snacks
  55. Vegan Malai Burfi (Milk Cake)- Indian Fudge Bars
  56. Cold Soba Noodle Salad Recipe
  57. Sriracha Chickpeas Cashew Spinach Bowl with Golden Curry Dressing
  58. Chipotle Tofu Rainbow Wraps
  59. Veggie Kurma – Coconut Korma Sauce with Cauliflower, Potatoes, Carrots, Chickpeas
  60. Pineapple Raspberry Wine Spritzer
  61. Mango Overnight Oats with Turmeric
  62. Vegan Chocolate Chip Cake Recipe
  63. Down Home BBQ Burger
  64. What’s inside my makeup bag (cruelty-free)
  65. 20 Cheap Vegan Meals – Vegan Recipes on a Budget
  66. Instant Pot Black Eyed Peas Rice Pulao – Lobia Pulao
  67. Vegan Pesto Pasta with Charred Broccoli
  68. Cauliflower Taco Meat – 1 Pan Cauliflower Walnut Taco filling Recipe
  69. Grilled BBQ Lentil Pizza
  70. Whole Wheat Naan Bread – Vegan Indian Naan Bread Recipe
  71. Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
  72. Smoky Jackfruit “Chicken” Salad
  73. Smoky Jackfruit “Chicken” Salad
  74. Watermelon Crabs
  75. Avocado Raspberry Pops
  76. Vegan Blueberry Muffins with Pineapple
  77. Tuscan Pasta Salad with Lemon Vinaigrette
  78. Vegan Mango Ice Cream
  79. Vegan Yack Attack On the Go! Release + Giveaway
  80. Mexican Street Corn Salad with Black Beans
  81. Grilled Blackberry Cobbler
  82. One Pot Quinoa and Black Bean Wraps
  83. One Pot Quinoa and Black Bean Wraps
  84. Instant Pot Vegan Chili – Kidney Bean Red Lentil Chili
  85. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing
  86. 25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes
  87. Octopus Pizzas
  88. Easy Vegan Zucchini Bread Recipe
  89. Vegan King Oyster Scallops {The Wicked Healthy Cookbook}
  90. Golden Turmeric Roasted Cauliflower with Raita Dip
  91. Avial – South Indian Veggie Coconut Curry
  92. Zucchini Bread Oatmeal
  93. Zucchini Bread Oatmeal
  94. Vegan Instant Pot Mushroom Risotto
  95. Bulgogi Roasted Spring Veggie Bowl
  96. Chimichurri Sweet Potato Black Bean Quesadilla – 10 minute
  97. Vegan Lemon Cake with Cream Cheese Frosting
  98. Gluten-free Avocado Tahini Pasta
  99. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  100. Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  101. Tofu and Veggie BBQ Bowl
  102. 20 Vegan Memorial Day Food Ideas for BBQ, Grilling
  103. Mini Cookie Dough Fudge Pops
  104. Mini Cookie Dough Fudge Pops
  105. Rice Cake Flowers
  106. Avocado Pasta with Smoky Pecans
  107. Caterpillar Fruit Kebabs
  108. Instant Pot Mushroom Masala
  109. BBQ Bean Bowls
  110. Vegan Paleo Grain free Chocolate Chip Cookies with Coconut flour
  111. Vegan Recipe and Snack Ideas for Camp and Travel
  112. Vegan Recipes and Snack Ideas for Camp and Travel
  113. Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
  114. Pulled BBQ Jackfruit Sandwiches
  115. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  116. Baked Blueberry Cheesecake {Vegan Comfort Classics} + Giveaway!
  117. Lentil Bolognese with Spaghetti
  118. Vegan Mother’s Day Brunch Recipes!
  119. Vegan Mother’s Day Brunch Recipes!
  120. Vegan Cinnamon Swirl Cake
  121. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  122. Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  123. Instant Pot Cauliflower Soup – Smoky Vegan Cauliflower Soup
  124. Things I’m Loving Lately: May 2, 2018
  125. Things I’m Loving Lately: May 2, 2018
  126. Tempeh Tandoori Tikka Bowl with Cilantro Mint Chutney
  127. Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
  128. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  129. Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
  130. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  131. 3 Ways to Enjoy Raspberry Acai Chocolate Bars
  132. Glow Getter: Fresh Restaurants and Juice Bars Founder Ruth Tal
  133. Vegan Japanese Curry in Instant Pot (Saucepan Option)
  134. Banana Yogurt Goose Pops
  135. Barbecue Lentil Farro Cauliflower Bake – BBQ Casserole
  136. Ask Angela: The spiralizer I use, make-ahead Superfood Porridge, Chocolate “Nutella” swaps, and more!
  137. 25 Easy Lentil Recipes
  138. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  139. Vegan Yack Attack On the Go!: Portobello Fajita Salad
  140. Crazy Mug Lady: A round-up of my fave mugs!
  141. Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
  142. Deconstructed Vegan Summer Rolls
  143. Ask Angela: Favourite uses for hemp hearts, make-ahead lentil loaf tips, my go-to wrap, and more!
  144. Instant Pot Saag Aloo with Sweet Potatoes
  145. Vegan Biscuits and Gravy
  146. Vegan Biscuits and Gravy
  147. Tofu Achari Paneer – Tofu & Veggies in Achari Sauce
  148. Ask Angela: Our go-to vegan sunscreen, freezing vegan taco “meat,” a reader poll, and more!
  149. Vegan Chocolate Chip Muffins with Coconut
  150. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  151. Air Fryer BBQ Lentil Meatballs – #VYAPantrychallenge
  152. Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
  153. 15 Vegan Easter Brunch and Dessert Recipes
  154. Things I’m Loving Lately: March 29, 2018
  155. April Fools Pranks Your Kids Will Love
  156. Cake Sushi
  157. Ginger Coriander Sprouted Lentils Avocado Toast
  158. Refreshing Strawberry Turmeric Salad
  159. Refreshing Strawberry Turmeric Salad
  160. 6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!
  161. 25 Healthy Vegan Gluten Free Dinner Recipes
  162. Vegan Spinach Pinwheels with Cream Cheese
  163. Carrot Garden Cupcakes
  164. Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
  165. Veggie Chickpea Potato Soup in Instant Pot
  166. Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
  167. Lentil Sloppy Joes
  168. Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
  169. Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
  170. Cauliflower Fried Rice – 1 Pot
  171. 20 Lucky St Patricks Day Food Ideas
  172. Things I’m Loving Lately: March 12, 2018
  173. Leprechaun Apple Hats
  174. Mint Chocolate Chip Pancakes
  175. Shamrock Pizza
  176. Vegan Keema Naan with Keema Lentils
  177. Ask Angela: Tips for drinking more water, my go-to cookware, and more
  178. 30 Truffle Recipes (Vegan, Gluten Free)
  179. Glow Getter: Author, Speaker, and Nutritionist Meghan Telpner
  180. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons
  181. Salted Caramel French Toast Casserole
  182. Salted Caramel French Toast Casserole
  183. Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
  184. Rainbow Pancake Tacos
  185. How to Make a Leprechaun Trap
  186. Ask Angela: Savoury toddler snack ideas, nut-free flourless muffins, and more
  187. Shamrock Shake
  188. Thandai Phirni – Spiced Rice Flour Pudding
  189. Matcha Pancakes
  190. Flourless Bite-Sized Breakfast Muffins
  191. Mexican Pinto Beans (Vegan, Gluten Free)
  192. 15 High Protein Vegan Meals
  193. Mango BBQ Soy Curls or Jackfruit Tacos
  194. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened)
  195. Double Chocolate Granola Bars (Vegan)
  196. Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
  197. Chocolate Protein Ice Cream {VIDEO} – #VYApantrychallenge
  198. PB&J Buckwheat Granola – #VYAPantryChallenge
  199. 16 Fun Vegan Appetizers!
  200. Rocky Road Popcorn Clusters
  201. White Bean Beer Fondue
  202. Refined Sugar-Free Raspberry Hot Cocoa
  203. Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream
  204. Update + Coconut and Berries in 2016
  205. Courgetti Salad with Cherry Tomatoes, Grilled Corn & Herby Dressing
  206. A Vegan Dinner Party with La Belle Assiette
  207. Plant-Powered Families: Review & Double Chocolate Orange Banana Muffins
  208. Red Lentil, Spinach & Potato Curry with Baobab [& a Giveaway!]
  209. Vegan Hazelnut-Coffee Mousse (& Banana Crunch Parfaits)
  210. Sun-Dried Tomato Pesto & Asparagus Quinoa Salad
  211. Review: Healthy Nibbles Box
  212. Lemon, Ginger & Green Tea Smoothie + Optimum 9200 Blender Giveaway
  213. Mini Vegan Pizza Potato Skins
  214. Tempeh Pizza Three Ways
  215. The HappyCow Cookbook Review + Counter Culture’s Pasta with Pumpkin Curry Recipe
  216. Black Rosé Punch
  217. Susan’s Panzanella with Grilled Eggplant, Polenta & Vegan Parmesan
  218. Fitness Friday: Banana Almond Butter Recovery Smoothie + 5 Fav Boot Camps for Summer
  219. Vegan 4th of July!
  220. BBQ Pulled Jackfruit
  221. Creamy Dreamy Avocado Zucchini Pasta
  222. Sake & Plum Wine Sangria

Hey y’all! It’s February. You’ve officially made it through the first month of 2017 and Valentine’s Day is right around the corner. Perfect timing for a sweet vegan treat.

These parfaits take the classic combination of chocolate, strawberries and whipped cream to the next level by making use of some surprising (and delicious!) ingredients–avocado and coconut cream. Added bonus, you don’t even need to turn on your oven and I’ve got you covered with tips to keep your kitchen mess to a minimum.

Let’s begin with the coconut whipped cream. The internet loves this recipe and for good reason. It’s simple to make and downright tasty. Based on my research and experimentation, there are three factors to consider to ensure coconut whip success: brand, chill time and sweetener.

First, brand. The brand is important because in order for your whip to be thick and fluffy, you need the liquid to separate from the cream in the can. Apparently, not all brands do this. I’ve had good luck with Thai Kitchen and other bloggers have recommended Trader Joe’s and Native Forest.

This time though, I decided to risk it and bought the Harris Teeter store brand. I felt pretty confident in this choice because my experience has been that even without refrigeration, the cream and the water are already separated upon opening. Luckily, this held true and I give Harris Teeter full fat coconut milk an A++ rating for use in this recipe.

That brings us to the second consideration: chill time. When appropriately chilled, you’ll simply open the can upside down and pour out the liquid. Just the almost solid coconut cream called for by the recipe will be left in the can and you can save the coconut water for another recipe. The internet seems to agree that you should chill the coconut milk in the fridge overnight, so that is my “official” recommendation.

If you’re a super responsible think-ahead kind of person, you might even always keep a can of coconut milk in the fridge so that you can whip up some coconut cream at a moment’s notice. However, if your planning-ahead plans fall through (mine usually do), I recommend purchasing a brand that you are familiar with that is usually already separated or close to separated when you open it at room temp. In that case, I “unofficially” recommend a minimum of 4 hours chill time.

Finally, sweetener. Recommended sweeteners include powdered sugar, granulated sugar, agave and maple syrup. In the past I’ve used powdered sugar with great success, but I am so glad that I gave maple syrup a try. This was the most delicious coconut whip I’ve ever made. I opted for light maple syrup and it was delish.

After you make the coconut whip, cover it and allow it to chill in the fridge while you make the mousse. Chocolate avocado mousse is an amazing concoction that I first discovered a few years ago on 40 Aprons. Over time, I’ve adjusted to make it extra chocolaty and accommodate the ingredients that I am more likely to have on hand or purchasable within walking distance.

For best results, I recommend an avocado that is ripe, but just slightly more firm than typically desired. Since the avocado flavor gets stronger the riper the avocado becomes, I find that a slightly less ripe (but still ripe – not hard!) avocado tastes best in this recipe. Make sure it’s soft enough that you will be able to blend it and you should be all good.

Speaking of blending. I don’t know about you, but I hate doing dishes and I hate cleaning out my blender. So, here is my tip for a mess-free kitchen and less dish washing: use an immersion blender!

The reason the immersion blender is so great for this recipe is that you can use it to make both the avocado mousse and the coconut whipped cream. I was able to prep this dessert using only 3 dishes and only had to clean the one tool. If you don’t have an immersion blender, don’t fret. You can use a regular blender for the mousse and a mixer for the coconut whip. You’ll have a bit more cleaning up to do, but the end result will be worth it.

Once your mousse is made, you’ll want to prep your strawberries and begin making your parfaits right away. You can refrigerate it and do it later, but after refrigerating, the mousse will be much thicker and more difficult to spread evenly.

Don’t be deceived by the fact that this is a vegan recipe, it’s quite the decadent dessert and you’ll want to keep your portions on the smaller size. If you’re pressed for time (or patience), you can skip the layering, scoop the mousse into a dish, and top with a generous portion of coconut whip and fresh berries. Chill in the fridge for an hour or so and then it’s time to enjoy.

5.0 from 1 reviews Avocado Mousse Parfaits with Strawberries & Coconut Whipped Cream Print Prep time Cook time Total time Combine chocolate, avocado, coconut & strawberries to create this fancy-looking, but easy to make dessert. Recipe type: Dessert Serves: 6-8 servings Ingredients Coconut Whipped Cream

  • 1 can full fat coconut milk (chilled)
  • 2 tbsp. maple syrup
  • 1 tsp. pure vanilla extract

Avocado Mousse

  • ½ cup semi-sweet vegan chocolate chips
  • ½ cup unsweetened cocoa powder (more or less to taste)
  • ½ cup maple syrup (more or less to taste)
  • 2 large avocados
  • 3 tbsp. coconut oil
  • ½ tsp. tamari or soy sauce
  • ½ tsp. balsamic vinegar

Fresh Strawberries, thinly sliced Instructions Preparation: Chill the canned coconut milk in the fridge ideally overnight, but for at least 4 hours. Make the Coconut Whipped Cream

  1. Place your mixing bowl and mixer/immersion blender in the freezer for 5 minutes before you're ready to whip the cream.
  2. Flip the can of chilled coconut milk upside down and open.
  3. Pour out the liquid so that just the hardened coconut cream remains.
  4. Scoop into your mixing bowl and blend for approximately 30 seconds.
  5. Add in the maple syrup and vanilla extract. Mix until smooth.
  6. Chill in refrigerator until ready to use.

Make the Avocado Mousse

  1. Melt the chocolate chips.
  2. Combine half of the cocoa powder and maple syrup with the melted chocolate chips and remaining ingredients. Blend until smooth. Taste and then continue to add cocoa powder and sweetener until desired flavor is achieved.

Assemble the Parfaits

  1. Start with a layer of coconut cream, add a layer of mousse, and then a layer of strawberries.
  2. Repeat until serving dish is full.
  3. Chill for 1+ hours.

Notes This is a surprisingly rich dessert. I recommend using serving dishes that are on the smaller side. Champagne flutes always look nice!
You can adjust the amount of cocoa powder and sweetener depending on your tastes and the size of the avocados you use.
Make the parfaits right after you make the mousse so that it is at room temp and your layers will be even.
The avocado mousse and the coconut whip store pretty well in the fridge. However, I recommend serving the parfaits no more than 4 hours after making them because the strawberries won't keep very well once they're in the parfait.
For more information on coconut whipped cream check out Oh She Glows and Minimalist Baker. 3.3.3077
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